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 Agatha Canary Seed Milk 21.5oz US $17.99 
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 NARUKO Apple Seed & TA3% Soothing White Hydra Milk US $21.80
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 Sunburst Candy Coated Milk Chocolate Sunflower Seeds, half pound US $4.17
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 Sunburst Candy Coated Milk Chocolate Sunflower Seeds, 1 pound US $8.33
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 2 CANARY SEED MILK LECHE DE ALPISTE DIETARY SUPPLEMENT US $43.95
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 CANARY SEED MILK LECHE DE ALPISTE DIETARY SUPPLEMENT US $19.95
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 1/4oz Huang Qi seeds ASTRAGALUS MEMBRANACEUS Milk Vetch US $12.49
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 Milk Thistle Seed Powder 1lb US $8.65
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 Toho Round Seed Bead 15/0 Transparent Ceylon Milk 10g 15-141 US $1.95
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 500 Huang Qi seeds ASTRAGALUS MEMBRANACEUS Milk Vetch US $4.99
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 milkweed, SWAMP, PINK/RED, 10 seeds! milk weed, GroCo US $1.00
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 MILK THISTLE OG 35 SEED LOVELY FLOWERS ALL PARTS EDIBLE US $2.50
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 100 Seeds Silybum marianum milk thistle, Seeds US $2.25
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 Toho Round Seed Bead 11/0 Tr. Ceylon Milk 15g 11-141 US $2.07
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 soy bean seeds milk tofu dofu granola US $1.50
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 Milk Thistle Seed Powder Organic Silybum marianum 1 lb US $15.75
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 LECHE DE ALPISTE-CANARY SEED MILK (100% NATURAL)17.6 oz US $11.00
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 Milk recipes from nuts & seeds, Edith V Edwards, Good Book US $5.21
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 Milk Thistle Seed Whole 1lb US $8.75
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 Mennonite Canary Seed Milk - Leche De Alpiste Menonita US $18.95
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 Nature's Answer Milk Thistle Seed, Alcohol-Free Extract 1 fl oz (30 ml) US $9.49
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 50+ Mixed Scarlet & Gold Butterfly Milk Weed Seeds US $5.00
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 Milk Thistle Seed Whole 1lb HerbalClone US $8.15
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 Toho Round Seed Bead 15/0 ICL Milk White 10g 15-981 US $2.15
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 LECHE DE ALPISTE - CANARY SEED MILK 10.5oz X9 US $79.99
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 Milk recipes from nuts & seeds, Edith V Edwards, Accept US $6.20
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 15/0 Milk White Matte Japanese Toho Seed Beads US $7.75
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Is it o.k to take seeds in smoothies,when the smoothies are made with milk?
or are seeds better taken with water.seeds such as flaxseeds...............
I also take flaxseeds. Mind you, i have seeds and i dont have a grinder so i eat a table spoon a day. I literally chew and chew bits at a time until my tablespoon is done. I guess i need to get a grinder..lol...
IF you eat whole flax seeds you don't get any benefit from it. Also, the seeds themselves if ate whole, have known to come out in bowel movements years later and still in full seed form.
The best way to take flax seeds in a smoothie, would be grounded up flax seeds. It is totally safe!
Good luck!